Keep Trying to Find What Works for You

Over the summer I wrote a post about how I had some psychological testing done to really find out what’s going on in my brain. I’m the kind of person where I always need really, really clear answers i can understand. This is when I found out that I actually have a mood disorder called […]

Little Wins Count!

I’ve written before how I am super hard on myself, like, really hard on myself. Something I try to work on every day is to focus not what I am maybe mad at myself for, but what I am proud of myself for. It doesn’t have to take a huge accomplishment to be proud of […]

Is Change Always a Good Thing?

We know the saying “change is a good thing” and I believe it is. Some people don’t like change and that’s fine, but I have a fear of missing out on something I may love if I don’t take a chance or change something. My anxiety chiming in as usual. It isn’t always some big […]

My Psychological Testing

About a month ago I had a series of psychological tests done. I’ve been thinking about doing this for a while since my therapist and I started discussing it. Honestly, I didn’t even know there were tests, let alone how many there are! This will be a longer post, but I hope it’s helpful for […]