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One step at a time, one day at a time, one accomplishment at a time.

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You will find me under my weighted blanket 🤗💤 . . . . . . . . #mentalhealthawareness #mentalhealthadvocate #mentalhealthblog #anxiety #depression #ocd #dermatillomania #skinpicking #excoriation #mooddisorders #sleepdisorder #mindfulness #meditation #mindfulmeditation #sundays #blog #lazysunday #comfy #snuggle #love #weightedblanket #winter #chicago

I cut down a lot on make up but I still love getting dolled up for things 🙃 . I've been trying to be okay with myself without much make up on since I really struggle with my skin. . Sometimes it's even hard with make up since I'll pick through it but I'm really working on that. . BUT, there's nothing wrong with getting yourself feeling great for some nights out and fun special occasions! . . . . . . . . #mentalhealthawareness #mentalhealthadvocate #mentalhealthblog #anxiety #depression #ocd #dermatillomania #skinpicking #excoriation #mooddisorders #sleepdisorder #makeup #dressedup #dolledup #weekend #wedding #weddingmakeup

A little #selfcaresunday #selflove to end the weekend and go into a good Monday 💚 . . . . . . . . . . #mentalhealthadvocate #mentalhealthblogger #mentalhealthawareness #mentalhealthquotes #sundays #weekend #beauty #beautiful #anxiety #depression #ocd #dermatillomania #skinpicking #excoriation #mooddisorders #sleepdisorder #mindfulness #meditation #mindfulmeditation #headspace

We're getting good at dressing up for weddings, still not good at slow dancing.

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